Feng shui is the ancient practice of designing the environment in such a way that balances the energy in a space so it flows freely. When you are surrounded by this type of good energy, you feel lighter, happier and healthier.
Here are a few ways you can use feng shui throughout your home to improve your health and vitality:
- Keep air fresh. Open your windows, buy air-purifying plants or use air filters to help keep clean air circulating around you.
- Use sufficient lighting. Let the sun shine in to fill your home with natural light and try to go for at least three lighting sources in every room.